Salads have become increasingly popular in recent years, becoming a staple in the diets of many health-conscious consumers. While salads are not always the main course, their unique flavors and protein packed ingredients make them a great option for those seeking a balanced meal. With that said, the salad industry continues to evolve with the introduction of new cravings and flavors. As we turn our focus to 2023, here are the top ten things to consider in regards to salad trends.
For starters, plant-based proteins will be topping the list of trends in 2023. As the number of vegetarians and vegans continue to rise, foodservice market professionals will be looking for new, innovative ways to introduce plant based proteins into their policies. From the traditional beans and legumes to the more creative tempeh and seitan, restaurants will seek out ingredients that vegans and vegetarians are looking for.
The second trend on the list is the use of Southwest ingredients in salads. With the flavor revolution still going strong as we move into the years ahead, Southwest cuisine has become a fan favorite. As such, consumers can expect to find more salads featuring ingredients like black beans, chipotle seasoning, quinoa, and avocado. Not to mention, the incorporation of Mexican flavors, such as lightly pickled vegetables like cucumber and jalapeño, will become more commonplace.
Third, the development of plant-based bowls will continue to rise. Bowls stuffed with a combination of plant-based proteins, vegetables, grains and healthy fats are becoming the main attraction in many health-conscious restaurants. Additionally, new ingredients like black rice and spelt will continue to make appearances on the menu.
In 2021, farmers’ markets were highly associated with various locations across the United States, including rural areas and suburbs. As we move into 2023, more chefs and restaurants will be incorporating locally sourced ingredients into salads. From feta cheese to apples, strawberries, and broccoli, every major city will contain ingredients produced within the immediate area.
Montreal-style bagel pockets, also known as Montreal smoked meat salad, will continue to make a splash in the food market in 2023. Blended with traditional salad ingredients, chefs will continue to make Montreal smoked meat the star of salads in the years to come.
The sour flavor trend will also stay put in 2023. Sour ingredients, such as unripened grapes and lemons, will be the perfect addition to salads. Consumers can expect to find more leafy greens blended with tart fruits, such as cranberries and blackberries.
Next, a growing number of restaurants will be using super greens, such as Swiss chard, kale, and ansjovis, to liven up salads. Recipes will also contain ingredients like lettuces, herbs, and onions.
Bacon-wrapped salads have also been making waves in the foodservice industry. The combination of crispy bacon with various salad ingredients, such as peppers, onions, and tomatoes, makes for a delicious dish.
Furthermore, rotisserie-sammies will become more and more popular in 2023. This healthy twist on a classic sandwich combines rotisserie-style chicken with greens, tomatoes, and other salad fixings, topped off with a tasty dressing.
Power-packed salads will also reign in 2023. These salads are loaded with protein, fiber, and healthy fats from sources like nuts and beans. These nutritious ingredients are also full of flavor, making them the ideal choice for a light lunch.
Finally, chefs and restaurateurs will embrace unique and innovative salad creations in 2023. Ventures such as rice paper salads, rice salads, fried rice paper rolls, and salads made from micronutrient-rich grains and legumes will continue to capture the attention of health-conscious consumers.
These top ten salad trends promise to be a great source of inspiration in 2023. By staying ahead of the curve and harnessing the power of data-driven insights, foodservice market professionals will have all the tools to set themselves apart from their competitors.
